Cold Tofu Recipe, A Non-Spicy and Easy Side Dish
Servings: 6 servings
Cost: $3
This non-spicy cold tofu is a quick and easy way to add an extra side dish that's healthy and flavorful. This nut-free, no cook recipe is seasoned with soy sauce and sesame oil, but it is also easy to adapt to be top 8 or 9 allergen free recipe as needed (see blog post for details).
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Ingredients
- 1 19-ounce package tofu, medium texture or silken or soft
- 1 teaspoon soy sauce *
- 2 teaspoons sesame oil
- 1/4 cup chopped scallions
Instructions
- Drain the tofu for 10-20 minutes. Then cut in a 4x5 grid into 20 pieces.
- Combine the remaining ingredients and spoon over the cut tofu.
- When ready to eat, gently toss the tofu and dressing and serve immediately.
Notes
*This is the lower sodium option. If the rest of your meal is plain, then you can add up to an additional 1/2 teaspoon of soy sauce.
Boxes of tofu can range in size between 12 to 19 ounces. Plan on 3 ounces per person as a side dish.