This vegetable stir fry is simple to prepare, has a very mild flavor, and easy to dress up with some simple seasonings.
Course
Side Dish, Vegetable Stir Fry
Cuisine
Asian
Keyword
mung bean sprouts
Prep Time5minutes
Cook Time10minutes
Total Time15minutes
Servings4
Calories24kcal
AuthorSharon @Nut Free Wok
Ingredients
1teaspoonolive oil
1poundmung bean sprout
a sprinkle of salt
1tablespoonchopped scallions
1tablespoonsoy sauceor other similar sauce to taste
1/2teaspoongarlic powder
Instructions
Preheat a frying pan on medium to medium high heat (about 3 minutes), your pan is ready when it feels hot and a drop of water sizzles quickly.
Add olive oil and swirl to coat.
Add mung bean sprouts to pan (avoid adding the water at the bottom of the bag) with a sprinkle of salt to the mung beans and stir fry until the sprouts look slightly wilted (takes 1-2 minutes).
Add scallions, soy sauce, and garlic powder, and stir fry until tender crisp.