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–+ servings
easy mung bean sprout in a brown square bowl

Easy Mung Bean Sprouts Stir-Fry Recipe

Course: Side Dish, Vegetable Stir Fry
Cuisine: Asian
Keyword: mung bean sprouts
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 24kcal
Author: Sharon @Nut Free Wok
Cost: $2
This vegetable stir fry is simple to prepare, has a very mild flavor, and easy to dress up with some simple seasonings.
Print Recipe

Ingredients

  • 1 teaspoon olive oil
  • 1 pound mung bean sprout
  • a sprinkle of salt
  • 1 tablespoon chopped scallions
  • 1 tablespoon soy sauce or other similar sauce to taste
  • 1/2 teaspoon garlic powder

Instructions

  • Preheat a frying pan on medium to medium high heat (about 3 minutes), your pan is ready when it feels hot and a drop of water sizzles quickly.
  • Add olive oil and swirl to coat.
  • Add mung bean sprouts to pan (avoid adding the water at the bottom of the bag) with a sprinkle of salt to the mung beans and stir fry until the sprouts look slightly wilted (takes 1-2 minutes).
  • Add scallions, soy sauce, and garlic powder, and stir fry until tender crisp.

Nutrition

Calories: 24kcal