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Loco Moco with Tomatoes

This is a Hawaiian inspired breakfast with a fried hamburger patty and egg over rice with gravy. You will need to make rice in a rice cooker or a pot (see notes) and you will also need to make a gravy while you're waiting for the beef patties to set (see notes for a link to the recipe).

Course Breakfast
Cuisine Hawaiian
Keyword beef gravy, eggs, hamburger, loco moco
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 people
Calories 572 kcal
Author Sharon Wong

Ingredients

  • 1 1/2 cups white rice
  • 1 1/2 cups water
  • 16 ounce ground bison or lean ground beef
  • 1/2 medium sweet onion finely chopped
  • 1/2 cup panko
  • 5 eggs divided
  • 1 teaspoon soy sauce
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt use 1/2 teaspoon if omitting soy sauce
  • 3 teaspoons olive oil or other neutral oil divided
  • 1 recipe beef gravy can be made ahead, if desired
  • 2 cups grape or cherry tomatoes cut in half
  • Chopped scallions garnish (optional)

Instructions

  1. Rinse the rice twice in a rice washing bowl or in a rice cooker pot and soak the rice with 1 1/2 cup water for 10 minutes. Cook the rice in a rice cooker.
  2. In a large mixing bowl, combine the ground meat, onion, panko, 1 egg, soy sauce, black pepper, salt. Divide the meat into 4 and shape them into patties about 1 inch thick. Smooth the sides and indent the center slightly so that the patties look like a bagel. Place on a plate and cover with plastic wrap and refrigerate for 15 minutes.
  3. In the meantime, make a batch of gravy in a large pan. Let it simmer on low heat to thicken and keep warm.

  4. Preheat a large non-stick frying pan on medium heat for 3-4 minutes. Add 1 teaspoon of oil and swirl the pan to coat. Add the hamburger patties and fry undisturbed for 4 minutes on each side until browned and cooked through. Set aside.
  5. Scrape any brown bits and add to the gravy. Add 1 teaspoon oil to the pan and stir-fry the tomatoes until they’re soft and slightly browned (approximately 3-4 minutes). Transfer the tomatoes to a bowl and set aside.
  6. Add the remaining 1 teaspoon of oil and swirl to coat the pan. Crack the remaining 4 eggs and fry for 3 minutes until they have a crispy bottom. Flip them over to fry for one more minute for an over easy egg (cook longer if desired).
  7. To plate, add 1/2 cup of rice, add a hamburger patty, drizzle 1 ladle (approximately 1/4 cup) of gravy on the patty, and top with an egg, a scoop of tomatoes, and scallion garnish.

Recipe Notes

If you do not have a rice cooker, I have a recipe for making rice in a pot. 

I also have a recipe for dairy-free beef gravy that is delicious. I like to make this in advance or while the patties set.

Nutrition facts are an approximation and based on lean ground beef. 

Nutrition Facts
Loco Moco with Tomatoes
Amount Per Serving
Calories 572 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Trans Fat 0.4g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 275mg92%
Sodium 458mg20%
Potassium 781mg22%
Carbohydrates 68g23%
Fiber 2g8%
Sugar 5g6%
Protein 38g76%
Vitamin A 663IU13%
Vitamin C 19mg23%
Calcium 95mg10%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.