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Recipes

Nut Free Recipes 

Welcome to Nut Free Wok, home of Sharon Wong’s Asian inspired nut free recipes. At various times we’ve also avoided egg, shellfish, sesame, plus other non-top 8 fruits and vegetables due to multiple food allergies. I know what it’s like to avoid an overwhelming number of allergens and whenever possible I will include suggestions on how to further adapt recipes.

Most of the recipes will be Asian inspired but since we like to eat everything, sometimes I will share some of our family’s favorite dishes for my husband and sons’ reference. I’m working on organizing my site so that the recipes are easier to find, but the table below is still a work in progress, please bear with me, thanks!

♥ Sharon

BEEF CHICKEN FISH
PORK SEAFOOD VEGETABLE
APPETIZERS/SMALL BITES DESSERTS/SWEETS NOODLE/PASTA
SALAD SOUP STIR FRY

I hope you find what you are looking for, if not ping me on social media or email me.

lu rao fan, braise pork and egg rice bowl close up

Lu Rao Fan, Braised Pork and Egg Rice Bowl, Easy Instant Pot Recipe

April 26, 2022 Sharon Wong 0

Lu Rao Fan is Taiwanese-style pork dish braised with soy sauce and spices, and served over rice with a spiced hardboiled egg and a light […]

cooked baby bok choy in a serving bowl

Baby Bok Choy Instant Pot Recipe, Tender Crisp, Chinese-Style

February 28, 2022 Sharon Wong 1

Make this Chinese classic stir-fried baby bok choy in an Instant Pot. Cooking it in the Instant Pot is easy and tastes tender crisp and […]

Soy-Braised Duck Legs with Ginger and Scallion Instant Pot Recipe

January 18, 2022 Sharon Wong 11

Soy-braised duck legs with ginger and scallion that’s pressure cooked in an Instant Pot is a quick and easy adaptation of a special dish, Luo […]

bowl of champorado, chocolate rice porridge, in a bowl with a swirl of sweetened condensed milk

Make Champorado in a Rice Cooker Recipe

January 17, 2022 Sharon Wong 2

Champorado is a Filipino chocolate rice pudding that is simple to make. But I make it even easier by cooking it in a rice cooker. […]

chocolate oatmeal topped with sliced bananas and chia seeds arranged in a smile

Chocolate Oatmeal That is Nut-Free, Filling, and Delicious

January 9, 2022 Sharon Wong 1

My chocolate oatmeal recipe is a delicious way to enjoy a healthy bowl of oatmeal with just one tablespoon of Rodelle’s Hot Cocoa Mix. This […]

closeup of cranberry and white chocolate chip cookie on a silicone baking sheet

Cranberry White Chocolate Chip Cookies & Friendships

December 20, 2021 Sharon Wong 4

These cranberry white chocolate chip cookies are festive sweet treats that I love to make during the holiday season. The white chocolate chips and cranberries […]

The Best Raisin Bread Recipe (Tangzhong Method)

December 3, 2021 Sharon Wong 8

I have tested this raisin bread recipe so many times, I’m confident that you will find it the best raisin bread recipe that is comparable […]

a piece of mango bread on a plate

Easy Mango Bread for My Son’s Birthday

October 31, 2021 Sharon Wong 11

My son loves mangos and for his birthday, I decided to make a mango birthday cake for him by making an easy mango bread with […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
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