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top 8 allergen free

Close up of chicken, herbs, chicken broth, and rice noodles in a white bowl

Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup

March 19, 2023 Sharon Wong 0

Pho Ga is a Vietnamese chicken rice noodle soup, also known as chicken pho. It’s a light chicken broth with rice noodles and topped with […]

Instant Pot Cranberry Sauce in a blue bowl

Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe

November 23, 2022 Sharon Wong 2

You can make this easy Instant Pot Cranberry Sauce recipe using 3 ingredients in less than 30 minutes. This recipe is free of the top […]

close up of baak tong gou (white sugar cake) to show the honeycomb interior

Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert

November 8, 2022 Sharon Wong 3

Baak Tong Gou, in Cantonese, or Bai Tong Gao, in Mandarin, is a beloved dessert that is popular at Chinese bakeries or dim sum restaurants. […]

potato home fries on a white serving plate

Make Home Fries in an Air Fryer to Save Time and Energy

October 21, 2022 Sharon Wong 1

I love home fries for breakfast and I am amazed it’s so easy to make in an air fryer. I’m a newbie air fryer user […]

6 banana rolls stacked up like a pyramid on a blue and white dish

Easy Top 8 Allergen Free Banana Rolls Recipe

January 4, 2022 Sharon Wong 0

Banana rolls (or banana cake) is another Chinese bakery favorite that I think you must try making at home. Mix, steam, and shape these top […]

Chicken congee made in the Instant Pot recipe by Nut Free Wok

Instant Pot Chicken Congee (Chicken Jook)

December 5, 2018 Sharon Wong 6

Chicken Congee is the Chinese mom’s antidote for cold winters and winter colds. I’ve been making Chicken Congee in my Instant Pot and LOVE the ease […]

#nutfree Ginger and Scallion sauce in a container

Ginger and Scallion Sauce, A Dip to Relish!

September 26, 2018 Sharon Wong 0

I was in the middle of making a ginger and scallion sauce on Sunday afternoon when someone walks into the kitchen and asks “What smells […]

enjoy a bowl of Instant Pot Chicken Soup with corn and vegetables, recipe by Nut Free Wok

Instant Pot Chicken Soup with Corn and Vegetables, A Dream Come True

December 22, 2017 Sharon Wong 4

This Instant Pot Chicken Soup with Corn and Vegetables is one of my easy to make recipes when I need a quick and healthy meal […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
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Recent Posts
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
  • Make Home Fries in an Air Fryer to Save Time and Energy
  • Healthy, Easy Chicken Tenderloin Stir-Fry Recipe
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