February 2016 - Nut Free Wok

Broccoli Stir Fry with Ginger and Garlic Sauce in a white oval bowl

Broccoli Stir Fry with Ginger and Garlic Sauce Recipe

February 22, 2016 Sharon Wong 13

My recipe for Broccoli Stir Fry with Ginger and Garlic Sauce is easy and healthy. This broccoli stir fry recipe is a lightened up and healthier […]

collage of photos from Nut-Free #WFFS16 Fantastic Food Finds nutfreewok.com

Nut-Free WFFS16 Fantastic Food Finds (2023 update)

February 19, 2016 Sharon Wong 17

Read about the new nut free, allergy aware, and delicious foods I tried at the 2016 Winter Fancy Food Show. I simply can’t hold back […]

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.