Nut-Free Brownies with Sunflower Butter Cups
I made my favorite brownies recipe nut-free and then stirred in some chopped mini-sunflower butter cups into them. This is a nut allergy-safe variation of […]
Food Allergies
Nut Free Wok’s Food Allergy Treatment Update from #AAAAI19 in San Francisco
I learned a lot at #AAAAI19 about the current state of food allergy treatment research. I also listened to presentations about sesame which is now […]
AAAAI19: Food Allergy Testing & Psychosocial Concerns
Lori Lee Newton, a food allergy mom of two food allergic teenagers, and I were chatting recently when she told me that she wished she […]
Instant Pot Beef Tongue and Soy-Free Soy Sauce 2.0 Recipe
My Instant Pot Beef Tongue recipe makes a buttery soft beef tongue AND a top 9 allergen free sauce that you can use as a […]
Peanut Test Results: Testing the Nima Peanut Sensor (discontinued product)
Major update: Nima Sensor was acquired a few years ago and no longer makes the peanut sensor or cartridges. I decided to leave this post […]
Get to Know Your Epi & Practice!
Food Allergy Educational Campaign for March 2015: Get to Know Your Epi & Practice Update (9/9/18): Auvi-q was previously recalled but is now back on the […]
Be Elijah’s Echo: NYC Preschools Will Stock Epinephrine Auto Injectors
Elijah’s Echo. Elijah Silvera was a precious preschooler with a milk allergy who died after eating a grilled cheese sandwich. Echo, defined as a sound or […]
Instant Pot Chicken Corn Egg Drop Soup Recipe
I make Instant Pot Chicken Corn Egg Drop Soup at least 1-2 times a month. It’s a super easy Chinese-American mom’s version of filling and […]