allergen advisories Archives

banana chocolate chip muffins on a plate with bananas in the background

Nut Free, Egg Free Banana Chocolate Chip Muffins Recipe

August 5, 2015 Sharon Wong 20

Nut Free, Egg Free Banana Chocolate Chip Muffins I’m finally sharing my secret Nut Free, Egg Free Banana Chocolate Chip Muffins recipe! I saved this […]

Food Label Reading for Food Allergies 101: Allergy Safe or Not?

January 8, 2014 Sharon Wong 5

What Does the Law Say About Allergen Labels? According to the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA), food manufacturers are required […]

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.