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Month: September 2016

Instant Pot Chicken Thighs Nut Free Wok

Instant Pot Chicken Thighs with Teriyaki Sauce Recipe & Review

September 25, 2016 Sharon Wong 39

My Instant Pot Chicken Thighs with Teriyaki Sauce Recipe is easy and the cooked chicken thighs are fork tender and juicy. This is the second […]

Garlic Noodles Recipe, Vietnamese Inspired

September 18, 2016 Sharon Wong 11

When you make this Vietnamese inspired Garlic Noodles recipe, you will make a delicious side dish for a quick weeknight meal or when you have […]

No Picture

EPIT Research Update: Q&A with Dr. Salmun

September 14, 2016 Sharon Wong 0

EPIT Research Update: Q&A with Dr. Salmun I am so pleased to share with you an interview about EPIT research with Dr. Luis Salmun (Vice […]

close up of a cup of tea with a slice of Auntie Karen's Mai Lai Go from NutFreeWok.com

Auntie Karen’s “Ma Lai Go” Chinese Sponge Cake

September 11, 2016 Sharon Wong 13

Ma Lai Go is often served as a dessert at Chinese dim sum restaurants. It’s a perfectly light and sweet punctuation to an often savory […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

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Recent Posts
  • Meyer Lemon Bar with Brown Butter (Nut-Free) Recipe
  • Pumpkin Banana Chocolate Chip Muffins (Nut-Free)
  • Scallion Oil Bread, Chong Yo Bao (nut-free, egg-free)
  • Instant Pot Soft Boiled Eggs
  • Pan-Fried Pork and Shrimp Dumplings (Potstickers)
  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
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