April 2019 - Nut Free Wok

Selected by Healthline: Best Allergy Blogs 2019

April 11, 2019 Sharon Wong 0

“Healthline would like to congratulate you on making our list of Best Allergy Blogs for 2019! We carefully selected each blog based on the quality of […]

Japanese Beef Curry served over rice and The Gluten Free Instant Pot Cookbook Review by Nut Free Wok

Japanese Beef Curry Recipe – The Gluten Free Instant Pot Cookbook Review

April 8, 2019 Sharon Wong 8

My family loves to eat Japanese Beef Curry and I am excited to share Jane Bonacci and Sara De Leeuw’s recipe from their recently revised […]

slices of orange chiffon cake on a white cake plate with a fork

Olive Oil Orange Chiffon Cake Recipe That’s Nut-Free, Dairy-Free

April 3, 2019 Sharon Wong 40

I’m sharing my award winning Olive Oil Orange Chiffon Cake recipe that is nut free and dairy free that won 1st place at the San […]

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.