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Main dish

Instant Pot Beef Tongue, sliced, arranged, and ready to serve with a drizzle of soy-free soy sauce!

Instant Pot Beef Tongue and Soy-Free Soy Sauce 2.0 Recipe

December 27, 2018 Sharon Wong 2

My Instant Pot Beef Tongue recipe makes a buttery soft beef tongue AND a top 8 allergen free sauce that you can use as a […]

Chicken congee made in the Instant Pot recipe by Nut Free Wok

Instant Pot Chicken Congee (Chicken Jook)

December 5, 2018 Sharon Wong 6

Chicken Congee is the Chinese mom’s antidote for cold winters and winter colds. I’ve been making Chicken Congee in my Instant Pot and LOVE the ease […]

Slice beef flap meat (top) into strips and then slice each strip against the grain.

Beef Stir Fry Secrets: How to Make the Best Beef Stir Fry

May 28, 2018 Sharon Wong 4

The secret to making the best beef stir fry is to buy the right cut of meat and to prepare it well. Learn the essentials […]

Spoon on some nuoc cham onto vietnamese chicken and rice vermicelli noodles

Vietnamese Chicken and Rice Vermicelli Salad Recipe

March 19, 2018 Sharon Wong 13

Vietnamese Chicken and Rice Vermicelli Salad Recipe Vietnamese Chicken and Rice Vermicelli Salad is a perfect salad entree. Bun is a Vietnamese entree salad with rice […]

Oyako Donburi Chicken and Egg over Rice

Oyako Donburi (Chicken & Egg Over Rice) Recipe

February 21, 2018 Sharon Wong 8

Oyako donburi is my idea of Japanese comfort food: tender to perfection, flavorful, with lots of yummy sauce over fresh hot steamy rice. Oyako Donburi […]

Asian Chicken Lettue Wraps are ready to eat with a little dab of hoisin sauce!

Asian Chicken Lettuce Wraps are Easy to Make, Fun to Eat

December 2, 2017 Sharon Wong 0

Chicken lettuce wraps are so easy to make and fun to eat and perfect for all those days when you want a meal that’s packed […]

Roasted turkey drumsticks for everyone and Rodelle Turkey Brine review

Roasted Turkey Drumsticks For Everyone

November 10, 2017 Sharon Wong 34

Do you ever wish for more turkey drumsticks at Thanksgiving dinner? My solution is to roast enough turkey drumsticks for everyone at our family’s Thanksgiving […]

Migraine Relief Plan Maple Sesame Glazed Chicken Recipe

The Migraine Relief Plan’s Maple Sesame Glazed Chicken Recipe 

November 7, 2017 Sharon Wong 18

The Migraine Relief Plan’s Maple Sesame Glazed Chicken Recipe  Some of my friends who are managing food allergies also have migraines and I thought it […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
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Recent Posts
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
  • Make Home Fries in an Air Fryer to Save Time and Energy
  • Healthy, Easy Chicken Tenderloin Stir-Fry Recipe
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