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Main dish

close up of a large bowl of Vietnamese style beef pho with rare beef, bean sprouts, red onions, scallions, rice noodles, and cooked beef.

Vietnamese Pho (Beef Rice Noodle Soup) Recipe

March 15, 2023 Sharon Wong 1

One of my favorite Vietnamese dishes is pho, which is a beef rice noodle soup. Rice noodles are topped with herbs, cooked beef and/or raw […]

chicken tenderloin stir fry in a white serving bowl

Healthy, Easy Chicken Tenderloin Stir-Fry Recipe

October 10, 2022 Sharon Wong 0

Chicken tenderloin is the healthiest and easiest part of the chicken to make into a stir-fry. I flavored it with black bean sauce, but you […]

lu rao fan, braise pork and egg rice bowl close up

Lu Rao Fan, Braised Pork and Egg Rice Bowl, Easy Instant Pot Recipe

April 26, 2022 Sharon Wong 0

Lu Rao Fan is Taiwanese-style pork dish braised with soy sauce and spices, and served over rice with a spiced hardboiled egg and a light […]

Soy-Braised Duck Legs with Ginger and Scallion Instant Pot Recipe

January 18, 2022 Sharon Wong 11

Soy-braised duck legs with ginger and scallion that’s pressure cooked in an Instant Pot is a quick and easy adaptation of a special dish, Luo […]

Stir fried shrimp in a white oval bowl

Easy & Low-Fat Chinese Salt and Pepper Garlic Shrimp Recipe

September 13, 2021 Sharon Wong 0

One of my mom’s favorite dishes is Salt and Pepper Shrimp, which involves deep frying some shrimp and then stir-frying them with fresh jalapeño slices. […]

a platter of rainbow bowtie pasta with tomatoes, brie, and sausages

Pasta with Chicken Sausages, Tomato & Brie Recipe

September 21, 2020 Sharon Wong 0

I can make this hearty pasta with chicken sausages, sweet summer tomatoes, and creamy brie recipe in under 30 minutes and celebrate that my son […]

Instant Pot Kalua Pork with cabbage in a large serving bowl.

Instant Pot Kalua Pork with Cabbage, Top 8 Free

September 12, 2019 Sharon Wong 2

Instant Pot Kalua Pork with Cabbage is one of my favorite dishes to make for my family or for a party and it’s free of […]

Japanese Beef Curry served over rice and The Gluten Free Instant Pot Cookbook Review by Nut Free Wok

Japanese Beef Curry Recipe – The Gluten Free Instant Pot Cookbook Review

April 8, 2019 Sharon Wong 8

My family loves to eat Japanese Beef Curry and I am excited to share Jane Bonacci and Sara De Leeuw’s recipe from their recently revised […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
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Recent Posts
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
  • Make Home Fries in an Air Fryer to Save Time and Energy
  • Healthy, Easy Chicken Tenderloin Stir-Fry Recipe
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