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Main dish

Instant Pot Chinese Spare Ribs plated with rice and asparagus

Instant Pot Chinese Spare Ribs with Five Spice Recipe

October 19, 2017 Sharon Wong 22

Instant Pot Chinese Spare Ribs with Five Spice Recipe If fast, easy, and delicious aren’t enough reasons to make Chinese Spare Ribs, I have 5 […]

Delicious Thai Red Curry Chicken is ready to eat with a bowl of steaming hot rice #nutfree

Weeknight Thai Red Curry Chicken Recipe, Simplified

October 7, 2017 Sharon Wong 10

I made Thai Red Curry Chicken at home with an easy to use jar of red curry paste. It was a simple and satisfying meal […]

Smoked Duck Fried Rice easy versatile recipe

Smoked Duck Fried Rice, An Easy & Versatile Recipe

September 21, 2017 Sharon Wong 15

I love making smoked duck fried rice because it’s a delicious way to add variety to our meals. It’s easy to make and versatile to […]

Chinese Style Steamed Fish & Chinese New Year

Chinese Style Steamed Fish & Chinese New Year

January 17, 2017 Sharon Wong 4

Chinese Style Steamed Fish A Chinese style steamed fish can be enjoyed anytime of the year, but it’s an especially auspicious dish to serve during […]

bowl of minced beef with tofu and peas

Minced Beef with Tofu, Peas, and Oyster Sauce Recipe

November 30, 2016 Sharon Wong 6

Minced Beef with Tofu, Peas, and Oyster Sauce is a delicious savory entree to enjoy with a steamy bowl of rice for pure comfort on a […]

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food

Fast & Easy Chicken Stir Fry with Vegetables Recipe: New Comfort Food

October 18, 2016 Sharon Wong 27

I make a chicken stir fry when I want a healthy allergy friendly meal that’s fast and easy. I used Foster Farms Simply Raised Boneless […]

A spoonful of Easy Chinese Steamed Egg Custard Recipe NutFreeWok.com

Easy Chinese Steamed Egg Custard Recipe

April 10, 2016 Sharon Wong 1

Easy Chinese Steamed Egg Custard Recipe Chinese Steamed Egg Custard is exactly as it sounds: it’s a savory steamed egg custard. It is easy to […]

Shrimp stir fry in a white serving dish Happiness is a Shrimp Stir Fry with Spring Vegetables Recipe

Happiness is a Shrimp Stir Fry with Spring Vegetables Recipe

March 28, 2016 Sharon Wong 11

Three reasons why this Shrimp Stir Fry with Spring Vegetables Recipe is pure happiness: 1) The savory bites of shrimp with a variety of fresh […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
  • Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
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Recent Posts
  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
  • Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
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