how to Archives - Nut Free Wok

Slice beef flap meat (top) into strips and then slice each strip against the grain.

Beef Stir Fry Secrets: How to Make the Best Beef Stir Fry

May 28, 2018 Sharon Wong 5

The secret to making the best beef stir fry is to buy the right cut of meat and to prepare it well. Learn the essentials […]

Steamy Cooking Tips: How to Steam Chinese Recipes

January 17, 2017 Sharon Wong 2

Steamy Cooking Tips: How to Steam Chinese Recipes Learn some basic tips on how to steam Chinese recipes, including selecting the right equipment and safety tips. […]

Asparagus stir fried with beef in a white serving plate.

Asparagus Beef Stir Fry Recipe, Nut-Free & Delicious

May 7, 2014 Sharon Wong 9

Learn how to make this Asparagus Beef Stir Fry as well as some general stir frying techniques to make your stir fries taste amazing. This […]

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.