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Month: October 2015

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Easy & Low-Fat Chinese Green Beans with Turkey Bacon Recipe

October 27, 2015 Sharon Wong 17

Easy & Low-Fat Chinese Green Beans with Turkey Bacon Recipe Chinese restaurant style green beans with pork are sometimes referred to “Dry Fried” Szechuan Green […]

kiss freely products on a green background Introducing Kiss Freely: It's All About Love by NutFreeWok.com

Introducing Kiss Freely: It’s All About Love

October 15, 2015 Sharon Wong 2

Introducing Kiss Freely: It’s All About Love Jennifer from Kiss Freely sent me some samples of her top 8 allergen free bath and beauty products […]

small blue and white plate containing delicious beef japchae

Delicious Beef Japchae, A Korean Glassy Noodle Stir Fry

October 8, 2015 Sharon Wong 26

Delicious Beef Japchae, A Korean Glassy Noodle Stir Fry Japchae is a well known Korean glassy noodle stir fry of sweet potato starch noodles with […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
  • Make Home Fries in an Air Fryer to Save Time and Energy
  • Healthy, Easy Chicken Tenderloin Stir-Fry Recipe
  • Instant Pot Okinawan Sweet Potatoes, Two Ways
  • Lu Rao Fan, Braised Pork and Egg Rice Bowl, Easy Instant Pot Recipe
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