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Allergy Aware Asian Fare
Home > All Recipes > By Ingredient

Recipes by Ingredient

Find the perfect recipe based on what you have on hand.

Plate of Korean style beef short ribs with rice and cooked mung bean sprouts.

Beef

Beef recipes perfect for weeknights or special occasions.

stage1.nutfreewok.com

Chicken, Duck, and Turkey

Easy and versatile chicken, duck, and turkey dishes your whole family will love.

close up photo of Homemade BBQ Pork Charsiu recipe NutFreeWok.com

Pork

Pork recipes that are perfect for any meal.

Stir fried shrimp in a white oval bowl

Seafood

Light and healthy seafood dishes to satisfy your cravings.

cut pieces of cold tofu, topped with soy sauce, sesame and scallion dressing, served in a white bowl

Tofu

Tofu dishes that offer an alternative source of proteins.

stir-fried romaine lettuce in a white serving bowl with chopsticks on the left

Vegetables

Vegetable-focused dishes that everyone will enjoy.


Beef Dishes

  • Plate of Korean style beef short ribs with rice and cooked mung bean sprouts.

    Korean Style Beef Short Ribs

  • Easy Instant Pot Tortellini with Meat Sauce served in a white bowl

    Easy Instant Pot Tortellini with Meat Sauce

  • close up of a large bowl of Vietnamese style beef pho with rare beef, bean sprouts, red onions, scallions, rice noodles, and cooked beef.

    Vietnamese Pho (Beef Rice Noodle Soup) Recipe

See more Beef Dishes

Chicken, Duck, and Turkey Dishes

  • air fryer chicken wings in a serving plate

    The Best Air Fryer Chicken Wings, Top 9 Free Recipe

  • whole roast turkey on a white platter

    How To Roast Turkey: a Tasty, Easy, Juicy Recipe

  • Curried chicken salad in a glass container

    Curried Chicken Salad: Nut Free, Easy, and Versatile

See more Chicken, Duck, and Turkey Dishes

Pork Dishes

  • steamed spareribs with tofu in a white serving bowl

    Steamed Pork Spareribs with Tofu Recipe

  • wonton (pork and shrimp dumplings) served with shrimp, baby bok choy, fresh egg noodles, and broth in a white soup bowl.

    Wonton Mein (Wonton Noodle Soup) Recipe

  • Stir-Fried Rice Noodle Rolls with Pork & Tofu, served in a white bowl

    Stir-Fried Rice Noodle Rolls with Pork & Tofu Recipe

See more Pork Dishes

Seafood Dishes

  • pan fried salmon on a white plate

    Pan-Fried Salmon Recipe: Egg-Free, Nut-Free

  • pan seared greenland halibut steaks in a nonstick frying pan

    Pan-Seared Greenland Halibut Steaks with Ginger and Scallions

  • steamed salmon steaks with black bean garlic sauce and topped with scallions in a white serving dish

    Steamed Salmon with Black Bean Garlic Sauce, Chinese-Style

See more Seafood Dishes

Tofu Dishes

  • golden brown and crispy air fryer tofu bites served on a round white plate with a dip on the side

    Air Fryer Tofu Bites, An Easy Nut-Free Recipe

  • cut pieces of cold tofu, topped with soy sauce, sesame and scallion dressing, served in a white bowl

    Cold Tofu Recipe, A Non-Spicy & Easy Side Dish

  • Nut-Free Almond Tofu Top 8 Allergen Free Dessert Nut Free Wok

    Almond Tofu, A Nut-Free Dessert Recipe

See more Tofu Dishes

Vegetable Dishes

  • Oven roasted asparagus on a white plate

    Oven Roasted Asparagus Recipe

  • cooked cauliflower with melted cheese in an air fryer basket

    Air Fryer Cauliflower with Cheese Recipe

  • corn and egg drop soup in a porcelain soup spoon and white bowl

    Corn and Egg Drop Soup, a Fast and Easy Recipe

See more Vegetable Dishes

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  • Home
  • Recipes
    • All Recipes
    • By Cuisine
      • Chinese
      • Dim Sum
      • Hawaiian
      • Japanese
      • Korean
      • Thai
      • Vietnamese
    • By Course
      • Appetizer
      • Desserts
      • Main Dish
      • Sauces and Condiments
      • Sides
      • Soup
    • By Ingredient
      • Beef
      • Chicken, Duck, and Turkey
      • Pork
      • Seafood
      • Tofu
      • Vegetables
      • Vegetarian
    • By Cooking Method
      • Stir Fry
      • Steam
      • Instant Pot
    • Latest Posts
  • Resources
    • All Resources
    • Resources
    • Advocacy
    • Food Allergies
    • How to’s
    • Ingredients
    • Interview
    • Reflections
    • Research News
    • Reviews
    • Travel
    • Other
  • About
    • About Sharon Wong & Nut Free Wok
    • Food Allergy Advocacy Interviews & Features with Sharon Wong
    • Contact Us
    • Subscribe to Nut Free Wok
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