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Red bean soup with glutinous black rice dessert nut free wok

Delicious Red Bean Black Glutinous Rice Soup Recipe

January 21, 2017 Sharon Wong 25

You can enjoy red bean soup anytime of year as a dessert but it’s also enjoyed during Chinese New Year (aka Lunar New Year). My […]

close up of Creamiest Vanilla Bean Ice Cream Recipe Nut Free Wok

The Creamiest Vanilla Bean Ice Cream Recipe

October 25, 2016 Sharon Wong 50

Take your homemade ice cream to the next level of deliciousness and watch your friends and family members help themselves to seconds and thirds with […]

close up of a cup of tea with a slice of Auntie Karen's Mai Lai Go from NutFreeWok.com

Auntie Karen’s “Ma Lai Go” Chinese Sponge Cake

September 11, 2016 Sharon Wong 13

Ma Lai Go is often served as a dessert at Chinese dim sum restaurants. It’s a perfectly light and sweet punctuation to an often savory […]

collage of vanilla ice cream in a bag

Rodelle Review & Vanilla Ice Cream in a Bag Recipe

July 20, 2016 Sharon Wong 9

Have fun making nut-free, egg-free vanilla ice cream in a bag AND read about Rodelle Vanilla, a new to me allergy aware company, which sent me a box of […]

cookies on a blue square plate with two lemonsLemon Vanilla Crinkle Cookies Nut Free Wok

Delicious Lemon Vanilla Crinkle Cookies Recipe That is Nut-Free & Egg-Free

March 13, 2016 Sharon Wong 19

My Lemon Vanilla Crinkle Cookies Recipe is nut-free, egg-free, made from scratch with plenty of lemon zest and vanilla from vanilla beans. These Lemon Vanilla […]

close up of better for you butter mochi

Better For You Butter Mochi, a Hawaiian dessert

April 25, 2014 Sharon Wong 51

My recipe for Better For You Butter Mochi is a butter mochi recipe that I adapted to be as tasty as possible using just enough […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
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