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Nut Free Wok’s Food Allergy Treatment Update from #AAAAI19 in San Francisco

March 31, 2019 Sharon Wong 4

I learned a lot at #AAAAI19 about the current state of food allergy treatment research. I also listened to presentations about sesame which is now […]

End Allergies Together Ambassador Funding a Cure for Food Allergies

Let’s EAT (End Allergies Together), Mission Ambassador

October 24, 2018 Sharon Wong 2

End Allergies Together (EAT) is an amazing organization that I believe in and support 100%. I’m thrilled to be one of End Allergies Together’s Mission Ambassadors. […]

Instant Pot Chicken Corn Egg Drop Soup in a bowl

Instant Pot Chicken Corn Egg Drop Soup Recipe

May 5, 2018 Sharon Wong 1

I make Instant Pot Chicken Corn Egg Drop Soup at least 1-2 times a month. It’s a super easy Chinese-American mom’s version of filling and […]

Growing in Confidence Through Our Food Allergy Life Experiences

2017 Growing in Confidence Through Our Food Allergy Life Experiences

January 16, 2018 Sharon Wong 2

As I think about everything that happened in 2017, one theme emerged. Our family is gaining confidence through our food allergy life experiences, which is […]

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Interview Aimmune Therapeutics: An Allergy Mom’s Inside Look

June 2, 2016 Sharon Wong 8

Interview Aimmune Therapeutics: An Allergy Mom’s Inside Look I recently interviewed the folks from Aimmune Therapeutics to learn more about their company and what they […]

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Food Allergy Research at Stanford

July 23, 2014 Sharon Wong 4

Food Allergy Research at Stanford Breaking news! As a parent of a child currently enrolled in a clinical trial at Stanford Alliance for Food Allergy Research […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
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Recent Posts
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
  • Make Home Fries in an Air Fryer to Save Time and Energy
  • Healthy, Easy Chicken Tenderloin Stir-Fry Recipe
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