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Front view of Okaysou AirMax8L Air Purifier

Okaysou AirMax8L Air Purifier Review (Ad)

March 8, 2020 Sharon Wong 1

I happened to be shopping for a new air purifier for our family due to environmental allergies, asthma, and poor air quality when Okaysou contacted […]

Food allergy travel strategies sharon in bermuda

Food Allergy Travel Strategies

July 26, 2019 Sharon Wong 0

I love planning for a vacation because there’s so much to look forward to see and do at the destination but there’s a lot things […]

Collage of Sharon at the Fancy Food show, a list of her favorite food finds, and photo of her and Colleen Kavanaugh

What’s Nut Free at the Winter Fancy Food Show 2019

February 13, 2019 Sharon Wong 3

What’s Nut Free at the Winter Fancy Food Show 2019? #WFFS19 The Winter Fancy Food Show 2019 sparkled this year in San Francisco’s Moscone Center […]

Gluten Free Allergen Free San Mateo November 17-18, 2018

2018 Gluten Free Allergen Free Expo Fun in San Mateo (GFAF Expo)

October 26, 2018 Sharon Wong 9

Yay, Gluten Free Allergen Free Expo is coming back to San Mateo! Would you like to win free tickets? Read the instructions below to enter. […]

End Allergies Together Ambassador Funding a Cure for Food Allergies

Let’s EAT (End Allergies Together), Mission Ambassador

October 24, 2018 Sharon Wong 2

End Allergies Together (EAT) is an amazing organization that I believe in and support 100%. I’m thrilled to be one of End Allergies Together’s Mission Ambassadors. […]

Nut Free Finds at WFFS18

Nut Free Food Finds at WFFS18

February 13, 2018 Sharon Wong 2

Nut Free Food Finds at Winter Fancy Food Show 2018 I went to Winter Fancy Food Show (WFFS18) and am reporting back with my favorite […]

GFAF Expo San Mateo

GFAF Expo is Coming Back to the Bay Area!

September 19, 2017 Sharon Wong 10

Gluten Free Allergen Free Expo (GFAF Expo) is coming back to the Bay Area, at the San Mateo Expo Center on November 18-19, 2017. I […]

collage of WFFS17 nut free food finds

WFFS17: New Nut Free Food Finds & FSMA

September 17, 2017 Sharon Wong 7

WFFS17: New Nut Free Food Finds & FSMA I attended the Winter Fancy Food Show (WFFS17) back in January 2017 but haven’t had the opportunity […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
  • Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
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Recent Posts
  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
  • Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
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