Featured Recipes

lu rao fan, braise pork and egg rice bowl close up

Chinese Recipes

Recipes for homestyle dishes, dim sum, and from Sharon’s cookbook.

Chicken congee made in the Instant Pot recipe by Nut Free Wok

Instant Pot Recipes

Fast, fuss-free meals made in the Instant Pot for busy days.

potstickers arranged in a circular design with the crispy bottoms up

Dim Sum Recipes

Cantonese-style small bites aka “touch the heart.”

Asparagus stir fried with beef in a white serving plate.

Stir Fry Recipes

Quick and flavorful meals that come together in minutes.

close up of cucumber and avocado sushi

Japanese Recipes

Inspired by Sharon’s travels in Japan.

Thai Recipes

Nut-free Pad Thai and more!

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Allergy Aware Asian Fare

Hello! Welcome to
Nut Free Wok

Welcome to Nut Free Wok, a blog about
Allergy Aware Asian Fare.

I hope that you will find my food allergy mom experiences helpful as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues.

I’m an author, educator, and researcher. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media.

Thank you for visiting!
~Sharon Wong, M.Ed.

Learn more about Sharon

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Easy and Allergy Friendly Cucumber and Avocado Sushi Rolls on a white rectangular serving dish

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From main dishes to desserts, we’ve got you covered.

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close up of a whole ramen egg and a ramen egg cut in half on a wooden cutting board

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Chicken congee made in the Instant Pot recipe by Nut Free Wok

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Cook the way you like it with these easy methods.

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Resources

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Latest Posts

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Amazon Editors’ Picks: Best Cookbooks, Food & Wine

Chinese Instant Pot Cookbook

By Sharon Wong, published by Rockridge Press in 2022

See the latest cookbook with 60 quick and easy classic Chinese recipes from Instant Pot cooking expert Sharon Wong.

Get your copy today from Amazon.com and on Kindle, Barnes & Noble, and other high-quality book stores.

Buy on Amazon

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