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Front view of Okaysou AirMax8L Air Purifier

Okaysou AirMax8L Air Purifier Review (Ad)

March 8, 2020 Sharon Wong 1

I happened to be shopping for a new air purifier for our family due to environmental allergies, asthma, and poor air quality when Okaysou contacted […]

Food allergy travel strategies sharon in bermuda

Food Allergy Travel Strategies

July 26, 2019 Sharon Wong 1

I love planning for a vacation because there’s so much to look forward to see and do at the destination but there’s a lot things […]

Smoked Duck Fried Rice easy versatile recipe

Smoked Duck Fried Rice, An Easy & Versatile Recipe

September 21, 2017 Sharon Wong 15

I love making smoked duck fried rice because it’s a delicious way to add variety to our meals. It’s easy to make and versatile to […]

GFAF Expo San Mateo

GFAF Expo is Coming Back to the Bay Area!

September 19, 2017 Sharon Wong 10

Gluten Free Allergen Free Expo (GFAF Expo) is coming back to the Bay Area, at the San Mateo Expo Center on November 18-19, 2017. I […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
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  • How to Make Scrumptious Scallion Pancakes
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Recent Posts
  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
  • Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
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