snacks Archives - Nut Free Wok

collage of Winter Fancy Food Show products and people: Laiki crackers, Briana's salad dressing, Nova Crisp, Melona Bars, bakery, 88 achres, Sharon Wong with Colleen Kavanaugh from Zego

Nut-Free Food Finds At WFFS20 (2023 Update)

June 29, 2020 Sharon Wong 1

Attending the Winter Fancy Food Show is like a food allergy mom scavenger hunt for me. I tasted some really great nut-free foods, my favorite […]

Product Review: Way Better Snacks

June 7, 2015 Sharon Wong 0

Product Review: Way Better Snacks Our family tries to eat healthy most of the time but we need a crunchy munchy snack now and then. Everything […]

Nut Free Snacks at WFFS15 (2023 Update)

February 23, 2015 Sharon Wong 3

I looked for nut-free and allergy safe snacks at the Winter Fancy Food Show (WFFS) in January 2015. I found so many that things to […]

Gluten Free Allergen Free Expo Recap (SF 2014): Snacks

February 24, 2014 Sharon Wong 0

Yummy Crunchy Munchies and Savory Snacks: Van’s Natural Gluten Free Crackers Say Cheese! (affiliate link) Light, crispy, cheesy, gluten and nut free. My son loves these from […]

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.