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Month: December 2015

15 Favorite Allergy Friendly Food Reviews & Recap of 2015

15 Favorite Allergy Friendly Food Reviews & Recap of 2015

December 31, 2015 Sharon Wong 18

15 Favorite Allergy Friendly Food Reviews & Recap of 2015 Readers often need suggestions for an allergy friendly food and ask “what brand of xyz […]

10 favorite food allergy books

10 Favorite Food Allergy Books

December 23, 2015 Sharon Wong 7

I learned almost everything I know about food allergies from reading books from the library. Back in 2006 when my younger son was first diagnosed, […]

Baking with children, Chocolate Crinkle Cookies on a snowman festive plate with a snowman cup and a large plate of cookies in the background

Baking with Children: Chocolate Crinkle Cookies Recipe

December 23, 2015 Sharon Wong 12

If you haven’t tasted chocolate crinkle cookies, they are best described as nut free brownie trapped in a powdered sugar coated cookie. They’re light and […]

pan fried chicken potstickers in an oval plate

Make Chicken Potstickers From Scratch Recipe

December 22, 2015 Sharon Wong 6

Make Chicken Potstickers From Scratch Recipe You can make these Chicken Potstickers at home even if you can’t buy potsticker wrappers at a store because […]

No Picture

Viaskin ® Peanut Patch Press Release

December 7, 2015 Sharon Wong 0

Viaskin ® Peanut Patch PEPITES Press Release  Viaskin Peanut Patch Phase III PEPITES Highlights: DBV is expanding the Viaskin ® Peanut trial to include more patients, more […]

gift box of chocolate bars from Videri Chocolate Factory Review

Videri Chocolate Factory Review: Nut Free Gourmet Chocolate

December 3, 2015 Sharon Wong 15

Videri Chocolate Factory Review: Nut Free Gourmet Chocolate I was happy to learn about Videri Chocolate Factory which makes gourmet quality chocolate in a nut […]

Sharon pictured with chef Martin Yan Sharon's Favorite Asian Cookbooks & Authors

Sharon’s Favorite Asian Cookbooks & Authors

December 2, 2015 Sharon Wong 11

Every so often, readers will ask me what Asian cookbooks would I recommend. I would say that it just depends as there are so many […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
  • Make Home Fries in an Air Fryer to Save Time and Energy
  • Healthy, Easy Chicken Tenderloin Stir-Fry Recipe
  • Instant Pot Okinawan Sweet Potatoes, Two Ways
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