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close up of cranberry orange muffin in a muffin tin

Super Cranberry Orange Muffins, Dairy & Nut Free

November 14, 2022 Sharon Wong 9

If you like cranberries and oranges in baked goodies, you will love these muffins. The recipe is also nut-free and dairy-free and super easy to […]

Collage of Sharon at the Fancy Food show, a list of her favorite food finds, and photo of her and Colleen Kavanaugh

What’s Nut Free at the Winter Fancy Food Show 2019

February 13, 2019 Sharon Wong 3

What’s Nut Free at the Winter Fancy Food Show 2019? #WFFS19 The Winter Fancy Food Show 2019 sparkled this year in San Francisco’s Moscone Center […]

Nut Free Carrot Cake with Orange Cream Cheese Frosting Recipe by Nut Free Wok

Incredible Nut-Free Carrot Cake with Orange Cream Cheese Frosting Recipe

December 30, 2018 Sharon Wong 3

This carrot cake with an orange cream cheese frosting tastes incredible and is irresistible. It’s nut-free and easy to make milk- and/or egg-free as needed. […]

Instant Pot Chicken Corn Egg Drop Soup in a bowl

Instant Pot Chicken Corn Egg Drop Soup Recipe

May 5, 2018 Sharon Wong 1

I make Instant Pot Chicken Corn Egg Drop Soup at least 1-2 times a month. It’s a super easy Chinese-American mom’s version of filling and […]

An allergy friendly aquafaba baked Alaska that has been browned with a kitchen torch that is ready to eat! #eggfree #nutfree

Aquafaba Baked Alaskas, Egg-Free Dessert

December 31, 2017 Sharon Wong 7

Oh yes, aquafaba baked Alaskas are nut-free and egg-free thanks to some miracle bean juice whipped into a cloudlike meringue! My kids love this dessert […]

Classic Chocolate wacky cake baked in a 9x13 pan, looks very dark and chocolatey.

Classic Chocolate Wacky Cake, Allergen Friendly

December 30, 2017 Sharon Wong 3

Chocolate wacky cake is one of the best dessert recipes to have in your recipe collection. It’s nut free, egg free, and dairy free and […]

Roasted turkey drumsticks for everyone and Rodelle Turkey Brine review

Roasted Turkey Drumsticks For Everyone

November 10, 2017 Sharon Wong 34

Do you ever wish for more turkey drumsticks at Thanksgiving dinner? My solution is to roast enough turkey drumsticks for everyone at our family’s Thanksgiving […]

Easy Lemon Cake An Allergy Friendly Recipe nut free egg free nut free wok

Easy Lemon Cake: An Allergy Friendly Recipe

February 22, 2017 Sharon Wong 9

This light and tangy easy lemon cake recipe is nut-free, egg-free, and easy to adapt to become dairy-, wheat-, and/or gluten-free. My recipe for Easy […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
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Recent Posts
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
  • Make Potato Home Fries in an Air Fryer to Save Time and Energy
  • Healthy, Easy Chicken Tenderloin Stir-Fry Recipe
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