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Reviews

A plate of Matcha Chocolate Chip Cupcakes with a cup of green tea and a teapot

Matcha Chocolate Chip Cupcakes with SAFE + FAIR Vanilla Cake Mix

March 9, 2018 Sharon Wong 0

I loved making Matcha Chocolate Chip Cupcakes using SAFE + FAIR’s Good to Give Vanilla Cake Mix. If you love green tea or chocolate, they’re […]

nut free rich thai dip with broccoli trees made with sunflower seed butter

Rich Thai Dip with Broccoli Trees Recipe, From Eat Dairy Free

February 19, 2018 Sharon Wong 19

This delicious Rich Thai Dip with Broccoli Trees uses an ingenious and nutritious ingredient to make this easy and tasty dip recipe. You can find […]

Nut Free Finds at WFFS18

Nut Free Food Finds at WFFS18 (2023 Update)

February 13, 2018 Sharon Wong 2

I went to Winter Fancy Food Show (WFFS18) and am reporting back with my favorite nut free and allergy friendly foods. Be sure to read about […]

Growing in Confidence Through Our Food Allergy Life Experiences

2017 Growing in Confidence Through Our Food Allergy Life Experiences

January 16, 2018 Sharon Wong 2

As I think about everything that happened in 2017, one theme emerged. Our family is gaining confidence through our food allergy life experiences, which is […]

Classic Chocolate wacky cake baked in a 9x13 pan, looks very dark and chocolatey.

Classic Chocolate Wacky Cake, Allergen Friendly

December 30, 2017 Sharon Wong 3

Chocolate wacky cake is one of the best dessert recipes to have in your recipe collection. It’s nut free, egg free, and dairy free and […]

Roasted turkey drumsticks for everyone and Rodelle Turkey Brine review

Roasted Turkey Drumsticks For Everyone

November 10, 2017 Sharon Wong 34

Do you ever wish for more turkey drumsticks at Thanksgiving dinner? My solution is to roast enough turkey drumsticks for everyone at our family’s Thanksgiving […]

Migraine Relief Plan Maple Sesame Glazed Chicken Recipe

The Migraine Relief Plan’s Maple Sesame Glazed Chicken Recipe 

November 7, 2017 Sharon Wong 18

The Migraine Relief Plan’s Maple Sesame Glazed Chicken Recipe  Some of my friends who are managing food allergies also have migraines and I thought it […]

5 Favorite Hightlights from IFBC17 Sacramento Nut Free Wok

5 Favorite Highlights from IFBC17 Sacramento, CA

October 29, 2017 Sharon Wong 16

5 Favorite Highlights from IFBC17 Sacramento, CA I attended the International Food Bloggers Conference this year in Sacramento, California’s state capital. I’ve been to Sacramento […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
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