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Reviews

Fancypants unicorn cookie giveaway

Allergy Mom Unicorn Find: Beautiful, Delicious, Nut-Free Store-Bought Cookies

October 9, 2017 Sharon Wong 14

If you’re looking for a nut-free store bought cookie, you need to know about Fancypants Baking Co. cookies. They’re also beautiful, delicious, nut-free and perfect […]

collage of WFFS17 nut free food finds

Nut Free Food Finds & FSMA WFFS17 (2023 update)

September 17, 2017 Sharon Wong 8

I attended the Winter Fancy Food Show (WFFS17) back in January 2017 and finally have time to share with you a few months later (better […]

Nut Free Wok in New York City

Nut Free Wok In New York City

September 2, 2017 Sharon Wong 10

Our family recently visited New York City and tried some nut-free (or almost nut-free but allergy aware) restaurants near some tourist attractions around Manhattan and […]

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Hom Family’s Vitality Bowls: Restaurant Food Allergy Awareness in Action

April 8, 2017 Sharon Wong 3

The Hom family’s Vitality Bowls recently opened in San Jose, CA in memory of BJ Hom and is making a difference in their community. I adore the Hom […]

collage of Disneyland photos

A Teen’s Guide to Eating at Disneyland with Nut Allergies

February 6, 2017 Sharon Wong 28

What do you do when your teenaged son with nut allergies tells you he’ll be traveling 396.4 miles away without you to go to Disneyland […]

Instant Pot Chicken Thighs Nut Free Wok

Instant Pot Chicken Thighs with Teriyaki Sauce Recipe & Review

September 25, 2016 Sharon Wong 39

My Instant Pot Chicken Thighs with Teriyaki Sauce Recipe is easy and the cooked chicken thighs are fork tender and juicy. This is the second […]

collage of vanilla ice cream in a bag

Rodelle Review & Vanilla Ice Cream in a Bag Recipe

July 20, 2016 Sharon Wong 9

Have fun making nut-free, egg-free vanilla ice cream in a bag AND read about Rodelle Vanilla, a new to me allergy aware company, which sent me a box of […]

collage of snack box and a plate of muffins A Snack Box That Helps Others: Love With Food + Enjoy Life Foods

A Snack Box That Helps Others: Love With Food + Enjoy Life Foods

May 22, 2016 Sharon Wong 1

A Snack Box That Helps Others: Love With Food + Enjoy Life Foods Who loves to receive a snack box as a surprise gift that’s […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts

  • Meyer Lemon Bar with Brown Butter (Nut-Free) Recipe
  • Pumpkin Banana Chocolate Chip Muffins (Nut-Free)
  • Scallion Oil Bread, Chong Yo Bao (nut-free, egg-free)
  • Instant Pot Soft Boiled Eggs
  • Pan-Fried Pork and Shrimp Dumplings (Potstickers)
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Recent Posts
  • Meyer Lemon Bar with Brown Butter (Nut-Free) Recipe
  • Pumpkin Banana Chocolate Chip Muffins (Nut-Free)
  • Scallion Oil Bread, Chong Yo Bao (nut-free, egg-free)
  • Instant Pot Soft Boiled Eggs
  • Pan-Fried Pork and Shrimp Dumplings (Potstickers)
  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
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