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Month: April 2017

Nut-Free Almond Tofu Top 8 Allergen Free Dessert Nut Free Wok

An Experiment with Nut-Free Almond Tofu

April 30, 2017 Sharon Wong 8

An Experiment with Nut-Free Almond Tofu Almond Jelly, Almond Tofu, Almond Pudding…no matter what you call it, this nut-free almond tofu gelatin based dessert is so […]

Vietnamese Fresh Spring Rolls with Pork, Shrimp and dipping sauces

Vietnamese Fresh Spring Rolls with Pork and Shrimp

April 30, 2017 Sharon Wong 6

Vietnamese Fresh Spring Rolls with Pork and Shrimp Vietnamese fresh spring rolls, also known as summer rolls, salad rolls, or Gỏi cuốn in Vietnamese are […]

Vietnamese Dipping Sauce: Nuoc Cham

Vietnamese Dipping Sauce: Nuoc Cham

April 30, 2017 Sharon Wong 2

Vietnamese Dipping Sauce: Nuoc Cham I’ve always wondered how to make a Vietnamese dipping sauce that goes with everything and finally learned how and it’s […]

Asian Peanut-Free Dipping Sauce

Asian Peanut Free Dipping Sauce

April 30, 2017 Sharon Wong 4

Asian Peanut Free Dipping Sauce Enjoy your fresh Vietnamese spring rolls with an Asian inspired peanut free dipping sauce by using sunflower seed butter, soy […]

Easy and Allergy Friendly Cucumber and Avocado Sushi Rolls on a white rectangular serving dish

Easy and Allergy Friendly Cucumber and Avocado Sushi Rolls

April 25, 2017 Sharon Wong 6

Easy and Allergy Friendly Cucumber and Avocado Sushi Rolls Learn the basic techniques on how to make sushi rolls, start by making allergen friendly cucumber […]

No Picture

Hom Family’s Vitality Bowls: Restaurant Food Allergy Awareness in Action

April 8, 2017 Sharon Wong 2

The Hom family’s Vitality Bowls recently opened in San Jose, CA in memory of BJ Hom and is making a difference in their community. I adore the Hom […]

chart of epipen recall

Important Announcement: Mylan Expands Their EpiPen Recall

April 3, 2017 Sharon Wong 0

Important Announcement: Mylan Expands Their EpiPen Recall If you or a loved one carry a Mylan brand EpiPen (epinephrpine autoinjector) you must read this article […]

5 Reasons Why I Am Attending IFBC

5 Reasons Why I Am Attending IFBC

April 3, 2017 Sharon Wong 2

5 Reasons Why I Am Attending IFBC I will be attending IFBC, the International Food Blogger Conference in Sacramento the weekend of September 29-October 1, […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
  • 12 Unique Non-Food Items for Teal Pumpkin Project
  • Make Home Fries in an Air Fryer to Save Time and Energy
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