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Close up of chicken, herbs, chicken broth, and rice noodles in a white bowl

Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup

March 19, 2023 Sharon Wong 0

Pho Ga is a Vietnamese chicken rice noodle soup, also known as chicken pho. It’s a light chicken broth with rice noodles and topped with […]

Food allergy travel strategies sharon in bermuda

Food Allergy Travel Strategies

July 26, 2019 Sharon Wong 1

I love planning for a vacation because there’s so much to look forward to see and do at the destination but there’s a lot things […]

Instant Pot Chicken Corn Egg Drop Soup in a bowl

Instant Pot Chicken Corn Egg Drop Soup Recipe

May 5, 2018 Sharon Wong 1

I make Instant Pot Chicken Corn Egg Drop Soup at least 1-2 times a month. It’s a super easy Chinese-American mom’s version of filling and […]

Instant Pot Chicken Thighs Nut Free Wok

Instant Pot Chicken Thighs with Teriyaki Sauce Recipe & Review

September 25, 2016 Sharon Wong 31

Instant Pot Chicken Thighs with Teriyaki Sauce Recipe & Review My Instant Pot Chicken Thighs with Teriyaki Sauce Recipe is the second of three ridiculously […]

Collage of different ways to use the pancake waffle mixEnjoy Life Foods Baking Mixes Make Cooking Easier

Enjoy Life Foods Baking Mixes Make Cooking Easier

April 4, 2016 Sharon Wong 7

Enjoy Life Foods Baking Mixes Make Cooking Easier Have you heard about Enjoy Life Foods Baking Mixes that are gluten free, top 8 allergen free, […]

Shrimp stir fry in a white serving dish Happiness is a Shrimp Stir Fry with Spring Vegetables Recipe

Happiness is a Shrimp Stir Fry with Spring Vegetables Recipe

March 28, 2016 Sharon Wong 11

Three reasons why this Shrimp Stir Fry with Spring Vegetables Recipe is pure happiness: 1) The savory bites of shrimp with a variety of fresh […]

collage of photos from Nut-Free #WFFS16 Fantastic Food Finds nutfreewok.com

Nut-Free WFFS16 Fantastic Food Finds (2023 update)

February 19, 2016 Sharon Wong 17

Read about the new nut free, allergy aware, and delicious foods I tried at the 2016 Winter Fancy Food Show. I simply can’t hold back […]

Lemongrass Rib Eye Steak in a white oval bowlNut Free Wok

Easy Lemongrass Rib Eye Steaks & Review

September 25, 2015 Sharon Wong 10

Easy Lemongrass Rib Eye Steaks Recipe This Lemongrass Rib Eye Steak is easy and is as juicy and tasty as it looks. I figured out […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
  • Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
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