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Review

potato home fries on a white serving plate

Make Potato Home Fries in an Air Fryer to Save Time and Energy

October 21, 2022 Sharon Wong 3

I love potato home fries for breakfast and I am amazed they are so easy to make in an air fryer. I’m a newbie air […]

Sweet Pickled Cucumbers Recipe & Pickle Juice Review

Sweet Pickled Cucumbers Recipe & Pickle Juice

October 8, 2016 Sharon Wong 2

These sweet pickled cucumbers are just sour enough to whet your appetite but they have a touch of sweetness to satisfy your taste buds. Serve this […]

Instant Pot Chicken Thighs Nut Free Wok

Instant Pot Chicken Thighs with Teriyaki Sauce Recipe & Review

September 25, 2016 Sharon Wong 31

Instant Pot Chicken Thighs with Teriyaki Sauce Recipe & Review My Instant Pot Chicken Thighs with Teriyaki Sauce Recipe is the second of three ridiculously […]

Collage of different ways to use the pancake waffle mixEnjoy Life Foods Baking Mixes Make Cooking Easier

Enjoy Life Foods Baking Mixes Make Cooking Easier

April 4, 2016 Sharon Wong 7

Enjoy Life Foods Baking Mixes Make Cooking Easier Have you heard about Enjoy Life Foods Baking Mixes that are gluten free, top 8 allergen free, […]

gift box of chocolate bars from Videri Chocolate Factory Review

Videri Chocolate Factory Review: Nut Free Gourmet Chocolate

December 3, 2015 Sharon Wong 15

Videri Chocolate Factory Review: Nut Free Gourmet Chocolate I was happy to learn about Videri Chocolate Factory which makes gourmet quality chocolate in a nut […]

kiss freely products on a green background Introducing Kiss Freely: It's All About Love by NutFreeWok.com

Introducing Kiss Freely: It’s All About Love

October 15, 2015 Sharon Wong 2

Introducing Kiss Freely: It’s All About Love Jennifer from Kiss Freely sent me some samples of her top 8 allergen free bath and beauty products […]

banana chocolate chip muffins on a plate with bananas in the background

Nut Free, Egg Free Banana Chocolate Chip Muffins Recipe

August 5, 2015 Sharon Wong 20

Nut Free, Egg Free Banana Chocolate Chip Muffins I’m finally sharing my secret Nut Free, Egg Free Banana Chocolate Chip Muffins recipe! I saved this […]

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Product Review: Way Better Snacks

June 7, 2015 Sharon Wong 0

Product Review: Way Better Snacks Our family tries to eat healthy most of the time but we need a crunchy munchy snack now and then. Everything […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
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Recent Posts
  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
  • Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
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