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a pile of olive oil chocolate chip cookies on a white plate, next to a glass of milk

Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free

August 3, 2023 Sharon Wong 1

Enjoy these nut-free, dairy-free olive oil chocolate chip cookies that are moderately sweetened. This recipe is utterly scrumptious and great for satisfying chocolate chip cookie […]

century egg and pork porridge recipe with toppings

Century Eggs and Pork Porridge, an Easy Instant Pot Recipe

April 23, 2023 Sharon Wong 0

Century eggs and pork porridge (皮蛋瘦肉粥) is a comforting and nourishing rice porridge that is perfect for cold days or when someone needs some comfort […]

Close up of chicken, herbs, chicken broth, and rice noodles in a white bowl

Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup

March 19, 2023 Sharon Wong 0

Pho Ga is a Vietnamese chicken rice noodle soup, also known as chicken pho. It’s a light chicken broth with rice noodles and topped with […]

close up of a large bowl of Vietnamese style beef pho with rare beef, bean sprouts, red onions, scallions, rice noodles, and cooked beef.

Vietnamese Pho (Beef Rice Noodle Soup) Recipe

March 15, 2023 Sharon Wong 1

One of my favorite Vietnamese dishes is pho, which is a beef rice noodle soup. Rice noodles are topped with herbs, cooked beef and/or raw […]

close up of cranberry orange muffin in a muffin tin

Super Cranberry Orange Muffins, Dairy & Nut Free

November 14, 2022 Sharon Wong 9

If you like cranberries and oranges in baked goodies, you will love these muffins. The recipe is also nut-free and dairy-free and super easy to […]

chocolate oatmeal topped with sliced bananas and chia seeds arranged in a smile

Chocolate Oatmeal That is Nut-Free, Filling, and Delicious

January 9, 2022 Sharon Wong 1

My chocolate oatmeal recipe is a delicious way to enjoy a healthy bowl of oatmeal with just one tablespoon of Rodelle’s Hot Cocoa Mix. This […]

half of a char siu bao (steamed pork bun)

Easy No Knead Char Siu Bao (Steamed BBQ Pork Buns) – Nut Free Wok Recipe

March 23, 2020 Sharon Wong 2

There is nothing better than biting into a freshly steamed homemade char siu bao, a steamed BBQ pork bun, with tender pieces of diced BBQ […]

Cooked nut free chinese new year jai vegetable stew in an orange le creuset pot

Nut Free Chinese New Year Vegetable Stew “Jai” Recipe

January 28, 2020 Sharon Wong 3

Chinese New Year vegetable stew, “jai” is sometimes called Buddha’s Delight or Lo Han Jai. Chinese people usually eat vegetables (or mostly vegetables) on the first […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
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  • How to Make Scrumptious Scallion Pancakes
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Recent Posts
  • Olive Oil Chocolate Chip Cookies, Nut-free & Dairy-free
  • Dragon Fruit Salad with Watermelon, Strawberries, and Blueberries
  • Thank You for the Best Allergy-Free Blogger Award
  • Garlicky Cabbage with Fish Sauce Stir-Fry
  • How to Make Scrumptious Scallion Pancakes
  • Century Eggs and Pork Porridge, an Easy Instant Pot Recipe
  • Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
  • Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
  • Vietnamese Pho (Beef Rice Noodle Soup) Recipe
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
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