February 2024 - Nut Free Wok

Mung Bean Sprouts and Herb Frittata, Stovetop Method

February 21, 2024 Sharon Wong 7

I recently made a Vietnamese rice noodle soup, also known as pho, and had so much extra mung bean sprouts and herbs that they were […]

10th blogiversary, 10 gifts in 10 days, image of a gift with a blue bow dropping

Nut Free Wok’s “10 Giveaways in 10 Days”

February 12, 2024 Sharon Wong 7

NutFreeWok.com is 10 years old! I have a special celebration planned for this milestone! “10 Giveaways in 10 Days” to celebrate Nut Free Wok’s 10th […]

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.

Thank you for visiting!
~Sharon Wong, M.Ed.