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Month: September 2015

bowl of pho with basil garnish

Monster Pho: Nut Free Vietnamese Restaurant

September 27, 2015 Sharon Wong 9

Monster Pho: a Nut Free Vietnamese Restaurant Review I recently read “Monster Pho,” an article written by Anna Mindess and published on Bay Area Bites. […]

Lemongrass Rib Eye Steak in a white oval bowlNut Free Wok

Easy Lemongrass Rib Eye Steaks & Review

September 25, 2015 Sharon Wong 10

Easy Lemongrass Rib Eye Steaks Recipe This Lemongrass Rib Eye Steak is easy and is as juicy and tasty as it looks. I figured out […]

BJ Hom and his family at his graduation

7 Reasons to Walk in BJ’s Memory

September 9, 2015 Sharon Wong 2

Update: This post is from 2015 and updated with minor edits in 2023 for readability. Even though it’s been many years since we had a […]

Photo of Sharon's cupboard, find out what's inside

What’s in Nut Free Wok’s Cupboard? Allergy Aware Ingredients

September 9, 2015 Sharon Wong 34

What’s in Nut Free Wok’s Cupboard: Allergy Aware Ingredients (AKA a mom approved shopping list for my husband and sons!) I am often asked what […]

Collage of Asian vegetarian BBQ sauce ingredient labels

Surprise! Peanuts in Asian Vegetarian BBQ Sauce!

September 1, 2015 Sharon Wong 8

Surprise! Peanuts in Asian Vegetarian BBQ Sauce! I launched Nut Free Wok with the intention to share Allergy Aware Asian Fare, to help my sons […]

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About Nut Free Wok

Sharon Wong in her kitchen

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.


Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada
  • Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
  • Super Cranberry Orange Muffins, Dairy & Nut Free
  • Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
  • Important and Helpful AUVI-Q Updates
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