Skip to content
Nut Free Wok

Nut Free Wok

Allergy Aware Asian Fare

  • Home
  • RecipesExpand
    • All Recipes
    • By CuisineExpand
      • Chinese
      • Dim Sum
      • Hawaiian
      • Japanese
      • Korean
      • Thai
      • Vietnamese
    • By CourseExpand
      • Appetizer
      • Desserts
      • Main Dish
      • Sauces and Condiments
      • Sides
      • Soup
    • By IngredientExpand
      • Beef
      • Chicken, Duck, and Turkey
      • Pork
      • Seafood
      • Tofu
      • Vegetables
      • Vegetarian
    • By Cooking MethodExpand
      • Stir Fry
      • Steam
      • Instant Pot
    • Latest Posts
  • ResourcesExpand
    • All Resources
    • Resources
    • Advocacy
    • Food Allergies
    • How to’s
    • Ingredients
    • Interview
    • Reflections
    • Research News
    • Reviews
    • Travel
    • Other
  • AboutExpand
    • About Sharon Wong & Nut Free Wok
    • Food Allergy Advocacy Interviews & Features with Sharon Wong
    • Contact Us
    • Subscribe to Nut Free Wok
Facebook Instagram Pinterest
Subscribe
Nut Free Wok
Nut Free Wok
Allergy Aware Asian Fare
Home > All Resources
All Resources

Support for food allergies and cooking

Resources

Helpful resources and reference material

collage of photos from A Fabulous Time at #FABlogCon NutFreeWok

Advocacy

Advocacy for food allergy awareness and health

Food Allergies

All about coping with food allergies

Slice beef flap meat (top) into strips and then slice each strip against the grain.

How To’s

Cooking techniques

Ingredients

All about cooking ingredients

sharon with Chat with Evan Edwards- Kaleo, Anti-Bullying, & Advice for Teens

Interviews

Industry interviews

Sharon holding best allergy free blogger award from MenuTriInfo

Reflections

Personal reflection

Peanut Patch News: EPIT Update with Dr. Salmun 2017

Research News

Latest research news for food allergies

Rodelle products in a gift box Rodelle Review & Vanilla Ice Cream in a Bag Recipe

Reviews

Reviews of food, products, and services

Food allergy travel strategies sharon in bermuda

Travel

About traveling with food allergies

10th blogiversary, 10 gifts in 10 days, image of a gift with a blue bow dropping

Other

All other posts


Resources

  • 100+ Nut-Free Bakeries & Restaurants in the US & Canada

    100+ Nut-Free Bakeries & Restaurants in the US & Canada

  • Photo of Sharon's cupboard, find out what's inside

    What’s in Nut Free Wok’s Cupboard? Nut-Free Ingredients

See more Resources

Advocacy

  • important and helpful Auvi-Q update in white letters on a blue ombre background with a summary of topics

    Important and Helpful AUVI-Q Updates

  • food allergy alert: FDA allows minor ingredient changes to products without updating ingredient labels due to covid 19 pandemic

    Food Allergy Alert: FDA Allows Minor Ingredient Changes to Products without Updating Ingredient Labels Due to COVID-19 Pandemic

  • Elijah's Echo. Elijah Silvera was a precious preschooler with a milk allergy who died after eating a grilled cheese sandwich.

    Be Elijah’s Echo: NYC Preschools Will Stock Epinephrine Auto Injectors

See more Advocacy

Food Allergies

  • close up of a cut piece of chocolate brownie with chocolate sunflower butter cups

    Nut-Free Brownies with Sunflower Butter Cups

  • Lori and I arrived on the first day of #AAAAI19 feeling excited and ready to learn a lot at the conference.

    Nut Free Wok’s Food Allergy Treatment Update from #AAAAI19 in San Francisco

  • Lori and I arrived on the first day of #AAAAI19 feeling excited and ready to learn a lot at the conference.

    AAAAI19: Food Allergy Testing & Psychosocial Concerns

See more Food Allergies

How To’s

  • blueberry pancakes topped with fresh blueberries

    Blueberry Pancake Recipe

  • Get to Know Your Epi & Practice!

    Get to Know Your Epi & Practice!

  • Slice beef flap meat (top) into strips and then slice each strip against the grain.

    Beef Stir Fry Secrets: How to Make the Best Beef Stir Fry

See more How To’s

Ingredients

  • Collage: mashed sweet potatoes, raw sweet potoates, and serving ideas

    Instant Pot Okinawan Sweet Potatoes, Two Ways

  • closeup of cranberry and white chocolate chip cookie on a silicone baking sheet

    Cranberry White Chocolate Chip Cookies & Friendships

  • Close up of teriyaki sauce in a spoon with a jar of sauce.

    Sharon’s Teriyaki Marinade Recipe: Easy, Delicious, & Nut Free Recipe

See more Ingredients

Interviews

  • sharon with Chat with Evan Edwards- Kaleo, Anti-Bullying, & Advice for Teens

    A Chat with Evan Edwards: Kaleo, Anti-Bullying, & Advice for Teens

  • Peanut Patch News: EPIT Update with Dr. Salmun 2017

    Peanut Patch News: EPIT Update with Dr. Salmun 2017

  • bowl of pho with basil garnish

    Monster Pho: Nut Free Vietnamese Restaurant in SF Bay Area

See more Interviews

Reflections

  • Sharon holding best allergy free blogger award from MenuTriInfo

    Thank You for the Best Allergy-Free Blogger Award

  • healthline best allergy blog

    Selected by Healthline: Best Allergy Blogs 2019

  • Growing in Confidence Through Our Food Allergy Life Experiences

    2017 Growing in Confidence Through Our Food Allergy Life Experiences

See more Reflections

Research News

  • xolair shot

    Q&A About Xolair with Dr. Ahmar Iqbal

  • EPIT Research Update: Q&A with Dr. Salmun

  • Interview Aimmune Therapeutics: An Allergy Mom’s Inside Look

See more Research News

Reviews

  • Instant Vortex Plus 4QT Air Fryer collage with foods cooked in the air fryer

    Instant Vortex Plus 4QT Air Fryer Review

  • potato home fries on a white serving plate

    Make Potato Home Fries in an Air Fryer to Save Time and Energy

  • In Love With My New Instant Pot Pro (Review)

    In Love With My New Instant Pot Pro (Review)

See more Reviews

Travel

  • Food allergy travel strategies sharon in bermuda

    Food Allergy Travel Strategies

  • maui beach photo on a sunny day

    Maui Travel Tips for Nut Allergies

  • Flying with Food Allergies to Washington DC

    Flying with Food Allergies to Washington DC

See more Travel

Other

  • pan fried salmon on a white plate

    Pan-Fried Salmon Recipe: Egg-Free, Nut-Free

  • 10th blogiversary, 10 gifts in 10 days, image of a gift with a blue bow dropping

    Nut Free Wok’s “10 Giveaways in 10 Days”

  • Important email update announcement with a laptop in the background

    Important Email Updates for Subscribers

See more Other

Nut Free Wok
About
Newsletter
Privacy Policy
Terms and Conditions
Blog Comment Policy
Contact Us

Recipes
Main Dishes
Chinese Dishes
Dim Sum Dishes
Instant Pot Dishes
Desserts
Cuisines

More For You
Chinese Instant Pot Cookbook
Resources
Food Allergy Advocacy
Work with Sharon

© 2025 by Sharon Wong

Facebook Pinterest Instagram Threads YouTube Linkedin RSS
Scroll to top
  • Home
  • Recipes
    • All Recipes
    • By Cuisine
      • Chinese
      • Dim Sum
      • Hawaiian
      • Japanese
      • Korean
      • Thai
      • Vietnamese
    • By Course
      • Appetizer
      • Desserts
      • Main Dish
      • Sauces and Condiments
      • Sides
      • Soup
    • By Ingredient
      • Beef
      • Chicken, Duck, and Turkey
      • Pork
      • Seafood
      • Tofu
      • Vegetables
      • Vegetarian
    • By Cooking Method
      • Stir Fry
      • Steam
      • Instant Pot
    • Latest Posts
  • Resources
    • All Resources
    • Resources
    • Advocacy
    • Food Allergies
    • How to’s
    • Ingredients
    • Interview
    • Reflections
    • Research News
    • Reviews
    • Travel
    • Other
  • About
    • About Sharon Wong & Nut Free Wok
    • Food Allergy Advocacy Interviews & Features with Sharon Wong
    • Contact Us
    • Subscribe to Nut Free Wok
Subscribe
Search